Social Wellness

The ability to relate to and connect with other people in our world. Our ability to establish and maintain positive relationships with family, friends and co-workers contributes to our Social Wellness.

Tips and suggestions for optimal social wellness:

  • Cultivate healthy relationships like taking up a hobby with others
  • Resources for social anxiety
  • Get involved with what you are passionate about
  • Contribute to your community
  • Get to know yourself and practice self-care
  • Share your talents and skills
  • Communicate your thoughts, feelings, and ideas
  • Practice how to deal with conflict
  • Appreciate yourself and others- give compliments and positive vibes

Social Wellness Resources

  • Student organizations: SAC, SGA, SNA, PTA, National Society of Leadership Success (NSLS)
  • Student events on Campus: Welcome week, Casino night, Spirit week events, and many more
  • Neighborhood events: Blackstone, Old Market, Midtown Crossing, Village Pointe, Dundee, Aksarben Village, Shadow Lake town Center
  • Service:  Maltese Mission Service week, Habitat for humanity, Giving Tree, among others
  • Join and participate in Alumni Association activities

Employee Social Wellness Resources

  • Holiday party
  • Creative Arts Celebration
  • Food bank drive
  • Day of Caring
  • Choose to give